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Korfball drill: pass ball + dodge ball competition
Suitable for the following techniques:
running in shot
,
warming-up
Pass ball + dodge ball competition
Poles in triangle:
At each basket, one player with a ball (fixed pointer).
The other players in the middle at the 2 hoops.
From the center, take a walk-through ball on one of the baskets.
You may never go to the same post twice in a row.
You always go to the next pole by putting your foot in one of the hoops.
Goal is to score 3 times as fast as possible.
If you succeed, you stand in one of the hoops. (This hoop may not be used anymore by the others to walk to the next basket).
The first 2 players who stand in the hoops will play the final.
They have to score a runthrough with one hand.
The winner is the one who is first back in the hoop after a goal.
He/she earns one point.
Then switch players and start again.
Halfway through the exercise, switch to dodge balls.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
7
Necessary materials:
Balls
3
Suitable for the following levels:
A