Korfball
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Korfball drill: shooting and running ahead
Suitable for the following techniques:
shoot
,
strength
Shooting and running ahead
Each player shoots from behind the basket at 3 meters.
We work in threes.
You try to make a series as high as possible.
For each team there is a pawn on the line, the number of goal of the series may this pawn with large steps forward (without jumping).
Which group is first to the other side and back with its pawn.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
21
Necessary materials:
Balls
4
Basket
4
Disc cones
4
Plate
4
Pole
4
Suitable for the following levels:
Seniors