Korfball
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Korfball drill: team shelf
Suitable for the following techniques:
condition
,
strength
Team shelf
Get in 2 teams and stand in a row opposite each other and bring the pawns together to the other side.
You do this by first lifting your one hand and take the pawn and put it between your 2 hands.
Then you lift your other hand and put the pawn next to your hand.
From there, the next person does exactly the same until the pawn reaches the other side.
In total, 8 pawns must reach the other side.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
20
Necessary materials:
Disc cones
16
Suitable for the following levels:
D
C
B
A