Korfball
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Korfball drill: walk/shot circuit 2
Suitable for the following techniques:
shoot
,
condition
Walk/Shot circuit 2
Work with threes.
The ball is played under the basket and you run forward.
You get the ball back and you shoot.
The third player catches the ball from the side and passes it to the outgoing player.
They pass the ball back to the attacker and so on.
Score 10 times from the left side and 10 times from the right side
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
30
Necessary materials:
Not applicable
Suitable for the following levels:
A
Seniors