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Volleyball drill: attack out of position
Suitable for the following techniques:
attack
,
passing
Attack out of position
Organization:
Trainer with ball carrier at position 5/6.
Players at 5 and other field also at 5 with 2 reserves.
Execution:
Trainer throws up the ball and the player hits that ball to position 5 on the other field.
Player there passes the ball and the attacker tries to catch the ball.
Passer joins behind with "attackers" and reserve becomes passer.
"Attacker" becomes reserve.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
B
A
Seniors