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Volleyball drill: block duel
Suitable for the following techniques:
block
,
warming-up
Block duel
Make trios with 1 ball
2 players are at the net opposite each other.
The third player has the ball, and throws it above the net rim.
The two blockers will now duel
Play with points and ranking within the team.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
3
Maximum number of players
12
Necessary materials:
Balls
1
Suitable for the following levels:
B
A
Seniors