Volleyball drill: catch

Suitable for the following techniques: passing , warming-up

Catch

  • Players start on position 5
    • Trainer throws the ball in such a way that the players can just catch it
    • Please catch with your arms extended
  • Variation:
    • From position 6, reverse, face to the other side
  • Continuation:
    • Players play pass from pos. 5 to 2,5
    • Here someone stands to catch the ball to put it in the ball pit
    • The passer becomes the catcher, the catcher connects to pass the ball
  • Divide group into 2 teams.
    • Group 1 will take care of the pass from a throw by the trainer.
    • This pass is faster and harder.
    • Group 2 handles the balls in the ball pit.
    • Switch
  • Fixed setter:
    • Same exercise but then finish the rally with an attack.
    • After that a variation with a service of the trainer.
Add to training

Characteristics of the drill

6
12
Necessary materials:
12
Suitable for the following levels:
B