Volleyball
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Volleyball drill: construction for beginners
Suitable for the following techniques:
passing
,
warming-up
Construction for beginners
Row in front of trainer behind three-meter line, trainer at net.
Player keys the ball, trainer plays/throws it back.
Then player passes OH to trainer.
Trainer passes to 2nd player keys the ball over the net.
Player retrieves ball and joins other group.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
100
Necessary materials:
Not applicable
Suitable for the following levels:
8 year
9 year
10 year
11 year
C
B
A