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Volleyball drill: improve service pass
Suitable for the following techniques:
passing
,
serving
Improve service pass
Organization
2 players on p5 and p6
Catcher on p2/3
2 server on p1
Execution 1
Service on p5 or p6
Pass to p2/3 and catch. Roll the ball to P1.
After 5x good passes, the passer changes to catcher and a server comes to pass.
The receiver starts serving.
Execution 2
No more catching, but setup to 4 and catching there.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
12
Necessary materials:
Balls
4
Suitable for the following levels:
B
A
Seniors