Volleyball
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Drills
Training sessions
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Volleyball drill: pass
Suitable for the following techniques:
attack
,
1-5-meter
Pass
Red player plays the ball.
Then build up between the blue and pass.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
9 year