Volleyball
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Drills
Training sessions
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Volleyball drill: service pass at pace
Suitable for the following techniques:
passing
,
serving
Service pass at pace
Blue servesRed passesto 2/3 (catcher)ROTATION
Blue
After the serve
Waiting room red
Red
After the pass
Catcher
Catcher
Serve
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors