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Volleyball drill: tennis volleyball
Suitable for the following techniques:
warming-up
,
condition
Tennis volleyball
1 person either side of the field, other players behind the back line;
Trainer puts ball in play in field A or B.
Ball may only be played underarm.
Foul? Run around the field until the end of the game and ensure ball safety.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
6 year
7 year
8 year
9 year
10 year
11 year
C
B
A
Seniors