Soccer drill: endurance run / 1-mile run (condition)
Suitable for the following techniques:
Endurance run / 1-mile run (condition)
- Cover 1600 meters in as fast as possible.
- Players work in pairs. One runs, the other times.
- Take 2x 100 meters over the length of the square and 2x 60 meters over the width of the square, place pilons.
- Players have to complete 5 complete rounds.
Characteristics of the drill
2
20
Necessary materials:
Not applicableSuitable for the following levels:
O13
O15
O17
O19
Seniors