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Hockey drills for technique attack / offense

  • A starts with the ball and floats to the pawns.
  • A does a passing move to them and pushes the ball into B's run.
  • B starts to run after A's passing move and takes the ball.
  • B plays a 1:1 against the defender.
drawing Passing moves 1:1
  • A starts with the ball and drifts forward a bit and hits the ball through the gate to B.
  • B takes the ball and floats forward a bit and hits the ball through the gate to the incoming C.
  • C takes the ball and plays a 2:1 with B against the defender.
drawing Beating out of the barrel to 2:1
  • A starts with the ball and push the ball to B.
  • A is going to defend and B is going to try to score in the goalmouth.
  • Pay attention to the defender's stance, how to stand. Explain this.
  • Explain exercise multiple times.
drawing 1:1 defending right shoulder
  • A starts with the ball and takes a self pass
  • B starts running as A starts running and gets the ball from A in the run
  • B takes the ball and drives at speed around the pawns
  • C has to start judging when to run to get the 90-degree pass from B
  • B passes the ball
  • C hits the ball on goal
drawing Attack over right without pressure
  • Dribble towards Circle around the pawns.
  • Feint on the blue pawn.
  • Then backhand flats on goal.
drawing Backhand flats on goal
1 vs. 1: rounding at goal for attack and how to defend for defense
  • Defense: Defending to the outside
  • Attack: Clear feint and acceleration
drawing 1 vs.
  1. A plays the ball to B.
  2. B runs in and takes the ball strongly.
  3. B plays the ball back to A.
  4. C runs up and gets a cross ball from A.
  5. B has run around the pawn and passes to the post.
  6. C passes a ball on the tip.
  7. B tips the ball into the goal.
drawing Back to the guard
  • Player A runs toward balls.
  • Players B and C towards field of play.
  • Player A takes the ball out -saves in.
  • Players B and C offer themselves, being covered by the two defenders.
  • Player A may make a selfpass.
  • Attackers score in the big goal.
  • Defenders if they get the ball, score in goal X.
Areas of focus are: quick take, offering, run and play lines, tackleback.
drawing Quickly take out and offer
  • Half Field.
  • In the middle of the half field set out a square with pawns, players are not allowed to walk through it with the ball, but are allowed to walk through it without the ball.
Set a goal; for example:
- First play with your team 4x before you can score.
- Try with at least 3 or more players in the circle to outplay the goalkeeper during the attack. Do not aim for the ball to go straight to goal when you enter the circle but look for the right passing options.
- Try to build up the attack from the sides.
- Always try to have someone at the guard.
- Put a bowl down if the attack threatens to fail.
- You can also say; the ball must go around the back of the box per new attack if they are going to be huge on a bowl.
- -. Or if a goal attempt fails that then the ball must first be taken out of the circle before a new attempt may be made.

Additional difficulty: always enlarge the box if the attack goes well

Questions to the players:
- What is the best way to set up an attack?
- What is the best way to defend an attack?
- Which side do you want to guide the attacker to when you are defending?
- Which side do you want to attack from?
drawing 6 against 6 attacking exercise
Party form where you play a regular game.
But when the trainer whistles, the ball they are playing with goes out. And the trainer then throws in a new ball at a different spot in the field.


drawing Party form with switch moment by trainer
  • A starts the ball and passes the ball to B.
  • V1,V2,V3 are going to close the pass lines.
  • V1 closes the pass line between A and B.
  • V2 runs up and makes sure the ball cannot pass through the axis.
  • V3 is going to close the pass line between B and C and make sure it can't get past the line.
  • When they have taken the ball away, they score in the goal.
  • A, B, C want to score in the goal on the back line.
drawing Pressing with 3 men with closing the ball back
  • A starts with the ball and wants to try to score with his teammates.
  • The defenders, who want to keep the axis closed, put pressure when the attackers cross the 23 meter line.
  • When they have conquered the ball, they score in the goalmouth on the other side.
drawing 5 against 5 with axis close and put pressure