Hockey drills for technique dribbling
- It works just like a normal game only now there's a square in the middle.
- If a shot or other foul is made, or if the ball has been out of bounds, the trainer throws/plays in a new ball from inside the square.
- The ball does not necessarily go to the same team or at the place where the foul was made.
- The size of the field depends on the number of players.
- Lay down a few streets and make sure everyone dribbles through the streets,
- make sure you've got enough streets so everyone doesn't have to wait for each other.
- (possibly give the order to drive through x streets, or as a train in a row.
- One street per 2 and passing in this street.
- increase / decrease the distance between each other
- Narrowing the street
- gradually narrow the street like a funnel
- Place pilon to form a little slalom.
- Increase speed
- customize slalom
- finish at goal at the end of the slalom
- Use in a relay race; dribble around the hoops and dribble back in one go.
- through the hoop
hoop on a pilon and play through it (hold the hoop and play or crawl through it
- Place all the hoops in the room (islands).
- On the outer side of the square, dribble with the ball to the left, dribble to a hoop and stand in it with the ball.
- Dribble around the corner to the right
- On the trainer's sign, dribble inside the square around 5 different hoops, counterclockwise.
- change the number of hoops
- always go to a different color hoop
- Dribble the ball and pass it when you pass the hoop to a fellow player who does the same.
- Expand the number of hoops (length and width)
- score on a target at the end of the exercise
- Place hoops around the room.
- 2 teams play against each other.
- You can score a point by passing over the ball 5 times and then putting the ball into a hoop.
- The other team can then take the ball out
- make the space bigger/smaller
- place more/less hoops
- Dribble through the mines and make sure you don't hit them, then score on target.
- dribble through the mines faster and faster, avoid hitting them.
- Pilons are getting closer together
- throw loose mines in front of the children's feet that they have to dodge
- Set up hats/pilons in such a way that they resemble a frying pan with a handle.
- The children are the eggs and dribble with the ball around the frying pan, they can always walk over the handle.
- The tagger is the cook, who likes to fry a delicious omelet with 3 eggs.
- So the cook tries to tag 3 eggs but is only allowed to walk over the handle 3 times.
- Each tagged egg is placed in the frying pan.
- How long does the cook need to tag the 3 eggs?
- All children dribble with the ball in a designated area.
- The trainer is 'mother/ father'.
- Regularly the children ask: "Mother what time is it?"
- If the mother mentions a random time, the kids just keep driving the ball.
- But when mother answers, "It's bedtime", all the children try to get out of the area as quickly as possible before they are tagged by the mother.
- Player A dribbles the ball to the next pilon and then plays the ball to player B.
- After playing the ball player A runs to player B's place.
- Player B does the same and plays the ball to player C.
