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Hockey drills for technique hitting

Three color game

  • The trainer has three colors of pawns in his hand. Red, white and blue.
  • Player blue A takes his turn.
  • Trainer first puts color pawn 1 in the air --> For example, pawn white.
  • Player blue A starts running towards the edge of the circle and receives the ball from player blue ->.
  • The latter then plays the ball through the white gate as the trainer thus puts the white pawn in the air.
  • Player A takes the ball through the gate and rounds on goal.
  • After his shot, he takes over the spot of the player who passed the ball to him.
  • The trainer puts a new color pawn in the air for the next player etc.
drawing Exercise on target
Attack down the right with a tip-in.

  • Teach players to execute the attack over the right side.
  • Focus on using a tip-in as a finishing technique.
  • Important to recognize the timing and position of the tip-in.
  • Players should also learn when to take the ball and turn away from the goalkeeper.
drawing Attack
  • Position play 0 against 0
  • Then 3 against 1
drawing positional play 3 against 0 and 3 against 1
  • A starts with the ball and push the ball straight ahead.
  • B runs in a bit and takes the ball with the backhand -sitting low-.
  • B takes the ball with the forehand and goes around the pawn.
  • B push the ball straight forward to C who takes the ball with the backhand -staying high.
  • C takes the ball it with the forehand and hits the ball on goal.
drawing Attacking with the backhand
  • A starts with the ball and drifts forward a bit and hits the ball through the gate to B.
  • B takes the ball and floats forward a bit and hits the ball through the gate to the incoming C.
  • C takes the ball and plays a 2:1 with B against the defender.
drawing Beating out of the barrel to 2:1
  • A starts with the ball and floats the ball a bit forward and hits the ball to B.
  • B accepts the ball and floats a bit forward and hits the ball to C.
  • C takes the ball on and floats a bit forward and hits the ball to D.
  • D takes the ball on it floats towards the circle and hits the ball on goal.
drawing Striking out of the barrel
  1. A starts with the ball.
  2. A runs with the ball toward the box and does a passing move around B.
  3. A passes it and goes around the pawn and does the same at C.
  4. A drives around the pawns and accelerates to the circle.
  5. A hits the ball on goal.
drawing Passing opponent
  1. Player A passes the pawns.
  2. Passes hard and cleanly to player B.
  3. A runs away from B.
  4. B passes to A and the latter takes to the run.
  5. Brings into the circle and rounds.
Points of attention:
  • Fast, hard and clean passing.
  • Takeover in the run.
  • Keep speed.
Possibly extend with a defender in the circle.
drawing Hard pass, take in the run and finish
Attention:
  • Short tight passes.
  • 2 touches: assumption, pass.
  • Last player makes passing move and completes.
  • Passing behind ball, getting off at fault.
drawing Short pass and completion on goal
  • A starts with the ball and passes the ball to B.
  • B takes the ball and passes right back to A.
  • C runs wide and gets a hard ball from A.
  • B runs up towards the circle and gets the ball back from C who cannot move forward due to the defender standing there.
  • B takes the ball and accelerates towards the circle and hits the goal.

drawing Wide walk
  • A starts with the ball, B comes in running
  • A plays a hard aimed ball at the forehand of B. 
  • B takes the ball with an elevator assumption over the bar. 
  • He runs onto the pawn and has a aimed hard flat into the deep.
  • C starts running when at the elevator action gives done and starts calmly and builds her speed to
  • C takes on the ball in the run and completes with a strike on goal.
drawing Block 3 exercise 1 lift action with a through ball
  • D stands in the middle of the circle 
  • Receives three balls
  • finishes them on goal
drawing Block 3 exercise 1 scoring from 3 sides