Korfball drills

This is an isolated drill to practice dynamic rebounding.

• Players have to estimate from the movement where the ball will end up and grab it as fast as possible.
• The ball starts under the basket and is thrown to the player in front of the post.
• He shoots.
• The player in front of the post runs to the cap and back and tries to catch the ball within 1 bounce.
• When the rebounder has succeeded in catching the ball after at most one bounce, he can shoot again.
• Move the cap further away.
• Challenge players to catch the ball without a bounce.

• 2 posts, under each post there is 1 declarator.
• In the middle stands an attacker and a defender.
• Attacker can score on both posts.

Objective:

• Earn a point by catching the ball over the line.

Rules:

• A party starts from behind the line with the ball.
• Intercepted ball is ball first to your own line and then to the other side for a point.
• Balls out count.
• When a point is gained, the opponent gets the ball from there.

Points of attention:

• For defending.
• Play on the side by moving on one leg.
• Play at tempo.
• Watch each other and your opponents place.

• The ball starts under the basket and is thrown to the child in front of the basket.
• The child under the basket then runs after the ball to defend.
• It is important that the attacker is central. With too much defensive pressure, the attacker cannot practice.

• Party
• E1 against E2
• Encourage E2 to take turnovers, because E1 is not defending well yet.
  • Offensive: let the ball go fast, but do not run through each other.
• Encourage E2 to defend closer to the ball.
• Encourage E1 to make actions towards the basket and try to get free at shot distance.
  • Defensively do not turn around, stay with your opponent etc.

In short: practicing various shooting variants in a fun competition form.

• Organization: per group a basket and a ball, the baskets are preferably (but not necessary) arranged in a circle or rectangle.
• The number of persons per group is less important (but all groups are about the same size).
• The first assignment for the groups is: score 10 goals.
• When you have completed this assignment, the person who scored the last goal runs to the trainer to pick up the next assignment.
• Which group completed all assignments first?
• The trainer walks around, encouraging, or correcting.
• He has a piece of paper with him with a row of assignments on it.
• When someone comes to pick up the next assignment, first ask which one has just been done (this can vary considerably over time) and then hand out the next assignment.
• An example list: 10 walk-through balls, 15 penalty shots, 5 8-meter shots, 10 walk-through balls from behind the basket, 5 dodge balls next to the pole, 10 6-meter shots.
• Everything is possible of course, a lot of momentum is gained if the number of goals to be scored is kept small.
• 10 walk-through balls
• 20 small oppertunities
• 6 remote shots
• 10 penalty throws
• 1 backwards

• Triplets under the basket
• No. 1 shoots from under the basket
• No. 2 catches the ball and shoots from under the basket (there where she/he catches the ball)
• No. 3 catches the ball .........
• Nr. 1 catches the ball ......... etc.
• Whichever team has scored 30 goals first.
• Option, when the ball falls to the ground 1 point deducted from the goal score, less than 0 is not possible.

You will play matches with even numbers, but instead of earning points by scoring, you can also earn points by catching the ball.

• Goal is worth 1 point
• Catching the ball after a shot(rebounding) 2 points

• Make groups of 3 to 4 cows.
• Start at the side and stop at the other side.
• Number 1 throws to 2,
• 2 to 3
• and 3 to 1 again.
• Always about 3 mtr and kk are instructed to use diagonal running lines.
  • Pay attention to throw for the lady and show the hand which has to be thrown.
• Number of times without opponent and then with opponents.
• You get one point for reaching the line.
• When the ball is intercepted, everyone stands on the same height as the player with the ball and then they can start.

• Ladies and gentlemen each at a post, two shooters in front of the basket at 7 metres.
• One rebounder and one defender under the basket.
• Two pawns at the side of the basket at 4 metres.
• The rebounder has to sprint away to touch one of the pawns and run back to the basket to get the rebound.
• The defender has to follow the rebounder to the pile, also touching the pile and trying to make it easy for the rebounder.
• The rebounder gets to run away five times? Who catches the most of the five times? The rebounder or the defender?

• Pairs of players at the basket.
• Free ball 1 and 2 practice with defenders.
• Wanna know which ones?
• Who scores the most from 5 free balls taken? (1 and 2 = 10 free balls taken each)

• Shooting from a neighborhood ball from 7 yards with two attackers under the basket each with a ball.
• Which player scores the most in two minutes?