Korfball drills for technique general
- Set out a course for relay where the children have to pass the ball on, so with
- pawns,
- running ladders,
- benches
- etc.
- One person runs the course with the ball and then passes the ball to the next person.
- 2 or 3 teams means 2x the course.
- Pionnon at 2.5, 4 and 6 meter, first pawn hits 1 point, 3 and 5 points on the next one.
- Shooter may choose where to shoot from. first 40 points
- Passing balls from every pawn, always behind the post. Order of scoring 1-2-3-2-1
- 1 pawn on the side, 3 meter next to the other 3. shoot from the move and hit the first 2 pawns, then change.
2 poles and 2 groups at each pole.
- Place 9 hoops away from the basket.
- The number 1 of each group shoots from 4 meters.
- If he/she scores, he/she may place a hat in one of the hoops.
- If he/she misses, it's the next group's turn.
- This continues until one group has three in a row horizontally, diagonally or vertically.
- Stand in a circle around a basket (4 children).
- The child in front of the basket shoots the ball towards the basket,
- the other three girls must try to catch the ball.
- The child that catches the ball may then shoot.
- After a while add an extra ball.
- Goal: practise shooting and catching.
- 4 near the basket. Play around. Cut with the ball.
- make sure there is always someone at the back.
- turn around to the back 7 score/make
- Make a square of pawns next to the baskets you have placed.
- All players gather in that square.
- Balls at the 2 baskets closest to the square. 2 tickers.
- As soon as you are tagged, you leave the square and the players can score freely on the baskets.
- Scored? Then the player can return.
- Change quickly of tickers.
- 1 declarer throws the ball to the person in front of the basket then he takes a shot if the ball is caught under the basket he then goes inside and takes a through ball finally he then takes a short chance.
- Point count:
- Shot counts 2x
- Walkthrough counts 1x
- Short chance counts 1x
- 5min long and then look per basket who has the most points = 2 times
In short: exercises in catching balls that bounce or roll at the right moment. This is to learn how to catch a ball as quickly as possible.
Organisation: One ball per pair.
- The numbers 1 and 2 of each pair stand next to each other.
- The trainer throws, rolls or bounces the ball a few metres away.
- Number 1 and 2 have to get the ball, pick it up and pass it back as fast as possible.
- The one who does this the fastest wins. After 5 times change.
In short: exercises in catching balls that bounce or roll at the right moment. This is to learn how to catch a ball as quickly as possible.
Organisation: One ball per pair.
- The numbers 1 and 2 of each pair stand next to each other.
- The trainer throws, rolls or bounces the ball a few metres away.
- Number 1 and 2 have to get the ball, pick it up and pass it back as fast as possible.
- The one who does this the fastest wins.
- After 5 times change.
- The remaining players take shots, free balls and penalty shots in the meantime
- while the other two are busy with the reflex training.
- Stand in a circle around a basket (4 children).
- The child in front of the basket shoots the ball towards the basket, the other three girls must try to catch the ball.
- The child who catches the ball may then shoot.
- Goal: practise shooting and catching.
The team divides into two groups. Then the two groups go on to score a series of all 5.
This includes:
- 5x Drive-throughs
- 5x shots
- 5x free balls
- 5x penalty shootings
- 5x small chances