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Korfball drills for technique general

  • Set out a course for relay where the children have to pass the ball on, so with
    • pawns,
    • running ladders,
    • benches
    • etc.
  • One person runs the course with the ball and then passes the ball to the next person.
  • 2 or 3 teams means 2x the course.
  • Pionnon at 2.5, 4 and 6 meter, first pawn hits 1 point, 3 and 5 points on the next one.
  • Shooter may choose where to shoot from. first 40 points
  • Passing balls from every pawn, always behind the post. Order of scoring 1-2-3-2-1
  • 1 pawn on the side, 3 meter next to the other 3. shoot from the move and hit the first 2 pawns, then change.


2 poles and 2 groups at each pole.

  • Place 9 hoops away from the basket.
  • The number 1 of each group shoots from 4 meters.
  • If he/she scores, he/she may place a hat in one of the hoops.
  • If he/she misses, it's the next group's turn.
  • This continues until one group has three in a row horizontally, diagonally or vertically.
  • Stand in a circle around a basket (4 children).
  • The child in front of the basket shoots the ball towards the basket,
  • the other three girls must try to catch the ball.
  • The child that catches the ball may then shoot.
  • After a while add an extra ball.
  • Goal: practise shooting and catching.
  • 4 near the basket. Play around. Cut with the ball.
  • make sure there is always someone at the back.
  • turn around to the back 7 score/make
  • Make a square of pawns next to the baskets you have placed.
  • All players gather in that square.
  • Balls at the 2 baskets closest to the square. 2 tickers.
  • As soon as you are tagged, you leave the square and the players can score freely on the baskets.
  • Scored? Then the player can return.
  • Change quickly of tickers.
  • 1 declarer throws the ball to the person in front of the basket then he takes a shot if the ball is caught under the basket he then goes inside and takes a through ball finally he then takes a short chance.
  • Point count:
    • Shot counts 2x
    • Walkthrough counts 1x
    • Short chance counts 1x
  • 5min long and then look per basket who has the most points = 2 times

In short: exercises in catching balls that bounce or roll at the right moment. This is to learn how to catch a ball as quickly as possible.

Organisation: One ball per pair.

  • The numbers 1 and 2 of each pair stand next to each other.
  • The trainer throws, rolls or bounces the ball a few metres away.
  • Number 1 and 2 have to get the ball, pick it up and pass it back as fast as possible.
  • The one who does this the fastest wins. After 5 times change.



In short: exercises in catching balls that bounce or roll at the right moment. This is to learn how to catch a ball as quickly as possible.

Organisation: One ball per pair.

  • The numbers 1 and 2 of each pair stand next to each other.
  • The trainer throws, rolls or bounces the ball a few metres away.
  • Number 1 and 2 have to get the ball, pick it up and pass it back as fast as possible.
  • The one who does this the fastest wins.
  • After 5 times change.
  • The remaining players take shots, free balls and penalty shots in the meantime
  • while the other two are busy with the reflex training.



  • Stand in a circle around a basket (4 children).
  • The child in front of the basket shoots the ball towards the basket, the other three girls must try to catch the ball.
  • The child who catches the ball may then shoot.
  • Goal: practise shooting and catching.

The team divides into two groups. Then the two groups go on to score a series of all 5.

This includes:

  • 5x Drive-throughs
  • 5x shots
  • 5x free balls
  • 5x penalty shootings
  • 5x small chances