Soccer drills for technique passing
- red passes the ball through the pots.
- blue runs to the ball and turns/cuts.
- blue passes the ball diagonally back to red, who in the meantime has already run to the cone in the middle.
- red finishes.
- Blue passes to red
- Blue runs to the other side around the cone and then to the jar
- Meanwhile, red runs through the cones and passes the ball diagonally back to blue
- Blue finishes
- Blue passes to red
- Blue runs to the other side around the cone and then to the jar
- Meanwhile, red runs through the cones and passes the ball diagonally back to blue
- Blue finishes
Duration: 15 min
Distance:
- Red square 16 meters wide 15 meters long.
- Blue pawn back line in middle then 5 meters inside other 5 meters again.
- White pawn in middle and 5 meters outside the square.
Explanation:
- B asks for ball by Active defender off balance and sprint to blue hat.
- A plays B in, B plays C in with active defender in back, C plays D in. D lays wide and C rounds.
- Has the active defender taken the ball away he may score.
- The player who lost the ball must try to win it back from the defender.
- The exercise is over when either player has scored.
- Passing A becomes defender- defender becomes B- B becomes C- C becomes D and D closes in behind.
- Start by assuming and playing first so B has to deal with player in back.
- Then put on the active defenders places the regular defenders and but your game of.
- Whoever scores most goals in 5 minutes wins. Note then the defenders remain standing A-B-C-D.
Coach moments: correct speed play the ball so your fellow player can deal with it immediately. Position B is important to shield the ball immediately during takeovers.
- Players stand in a circle
- Players pass the ball around
- 2 attackers try to intercept the ball
- Blue passes to red and runs to the striker.
- Red passes to the striker.
- The striker finishes.
- Orange passes the ball to player white, who comes to ask for the ball.
- White passes the ball back to orange.
- Orange passes the ball to blue, who comes to ask for the ball.
- Blue passes the ball to white, who comes to ask for the ball.
- White passes the ball to red, who comes to ask for the ball.
- Red turns open and dribbles through the jars, then connects back.
Variations:
- ball acquisition with left, pass with right or vice versa
- Blue passes the ball to red and joins red
- Red passes the ball back to blue and jumps over the fences and then joins blue
Variation:
- players pass the ball low
- players pass the ball high
Duration: +-15 min
Distance: Red square 16 meters wide 15 meters long.
Blue pawn back line, center then 5 meters inward and 5 meters further the white pawn.
Distance: Red square 16 meters wide 15 meters long.
Blue pawn back line, center then 5 meters inward and 5 meters further the white pawn.
Explanation:
- B asks for ball by Active defender off balance and sprint to blue hat.
- A plays B in, B plays C in with active defender in back, C plays D in. D lays wide and C rounds.
- Has the active defender taken the ball away he may score.
- The player who lost the ball must try to win it back from the defender.
- So the exercise is over when either player has scored.
- Passing A becomes defender- defender becomes B- B becomes C- C becomes D and D closes in behind.
- Start by assuming and playing first so B has to deal with player in back.
- Then put on the active defenders places the regular defenders and make it a game.
- Whoever scores the most goals in 5 minutes wins.
- Note then the defenders remain standing A-B-C-D.
Coach moments:
Correct speed play the ball so your teammate can act on it immediately.
Position B is important to shield the ball immediately during takeovers.
Correct speed play the ball so your teammate can act on it immediately.
Position B is important to shield the ball immediately during takeovers.
- Pass over the little goal
- Finish in the little goal
- player 1 passes the ball to player 2, who comes to ask for it
- player 2 passes the ball back to player 1
- player 1 passes the ball to player 3, who comes to ask for it
- player 3 passes the ball to player 2, who comes to ask for the ball
- player 2 passes the ball to player 4, who comes to ask for the ball
- player 4 turns open and dribbles through the pots then connects back in
Variations:
- ball acquisition with left, pass with right or vice versa
- They pass straight through but slide across diagonally.
- When sliding through after the pass comes a warm-up exercise.