Basketball
Log in
Register
basketball
soccer
hockey
volleyball
korfball
handball
basketball
inline-skating
Drills
Training sessions
Log in
Register
Basketball drill: 3v3 high low rebound
Suitable for the following techniques:
shooting
,
rebounding
,
attack
3v3 High low rebound
3v3, trainer passes to one side of 3-point.
Shutter shoots and as soon as ball is loose everyone may rebound.
If shot is stuck then 3 points, but play continues until a rebound is taken.
On offensive rebounds 3v3 may be played on defensive rebounds there is a switch.
Each rebound is 1 point. Field score is 2 points
https://youtu.be/n0qd6t0zvPM
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
9
Necessary materials:
Ball
1
Suitable for the following levels:
U22
U20