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Basketball drill: continuous 3 x 2 with outlet
Suitable for the following techniques:
dribbling
,
condition
,
attack
Continuous 3 x 2 with outlet
2 baskets, keep going
Defending after the attack
You defend 3 x 2, the outlet is waiting
You become outlet when you last touch the ball in the attack
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Characteristics of the drill
Minimum number of players
9
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U12