With 3 men on the back line and the middle having the ball
The middle passes to a man
Runs after the ball.
Who passes to the man on the other side
Also runs after the ball.
They do this while running to the basket on the other side.
When someone is close enough to the basket, the man runs a lay-up.
NOTE: no ball on the ground, so the other must rebound (even when scoring)!Everyone in the trio must have scored once.If that takes more than 6 attempts, then they all have to do 10 pushups