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Handball drill: dribble past the defender
Suitable for the following techniques:
attack
,
defense
,
ball control
Dribble past the defender
Defender stands at 9 meters
Offender throws ball to trainer
He throws it back and the player catches it in a null pass, and tries to run past the defender
The defender makes a physical catch, after which the attacker goes backwards and tries to dribble past the defender
Please note the number of passes!
In the waiting line, the high bounce may be practised (with the whole arm).
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
16
Necessary materials:
Ball
12
Suitable for the following levels:
E