Handball drill: goalkeeper throw-in with condition 2

Suitable for the following techniques: throw , strength , condition

Goalkeeper throw-in with condition 2

  • Goalkeeper in goal
  • Rest of the players have a ball
  • Player stands on the build-up positions
  • Picks up the ball and throws at goal
  • After the attempted goal, sprint around the pawn to the sideline
  • Sprint to the middle line, then fetch the ball and join the other sides.
  • Middle li/re high li/re middle li/re low diagonal bounce free

Add to training

Characteristics of the drill

10
20
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors