Korfball
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Drills
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Korfball drill: partner squat
Suitable for the following techniques:
warming-up
,
condition
,
strength
Partner squat
give each other the right arm and bend your knees in a sitting position.
idem left arm
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
2
Necessary materials:
Not applicable
Suitable for the following levels: