Korfball
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Korfball drill: pass from the middle, 1 extra pass
Suitable for the following techniques:
shoot
,
warming-up
,
general
Pass from the middle, 1 extra pass
Posts in a square
One forward per pole
Other players take through balls from the middle.
Instead of completing the walkthrough, the player who came up to the post pulls away for a short distance.
The player who came up to the goal runs through, takes off one more time, gets the ball and shoots.
Change after every shot.
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
10
Necessary materials:
Balls
1
Basket
1
Disc cones
1
Plate
1
Pole
1
Suitable for the following levels:
C
B
A
Seniors