Korfball drill: penalty throw and run

Suitable for the following techniques: attack , warming-up , condition , 1-5-meter

Penalty throw and run

  • Number 1 is going to take penalties until 10 have been scored.
  • In the meantime number 2 does running exercises.
  • As soon as number 1 has scored 10, there is a change of function.
Add to training

Characteristics of the drill

2
3
Necessary materials:
Not applicable
Suitable for the following levels:
B
A
Seniors