Korfball drill: runners

Suitable for the following techniques: running in shot , warming-up , passing

Runners

  • 2 people at each post and a ball at both posts. 
  • Throw the ball to the other side and run after it, makes a run.
  • The others who are facing each other do the same. 
  • You make a run with the second person at the same time. The one who passed first throws the ball to the other side and runs for it. That's how roles are switched.
  • The passing is important because there is a fairly large area between the passer and the one who has to run.
Add to training

Characteristics of the drill

2
4
Necessary materials:
2
2
Suitable for the following levels:
D