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Soccer drill: bowling
Suitable for the following techniques:
heading
,
warming-up
,
passing
Bowling
Divide the group into at least 2 groups.
Player Blue throws the ball to Player Red;
Player Red has to shoot the 3 balls that are on the pilloons. This can be done by means of different exercises.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
16
Necessary materials:
Balls
18
Disc cone
12
Goal (3x1m)
1
Goal (5x2)
1
Pylons
1
Vest
1
Suitable for the following levels:
O11
O12
O13
O14
O15