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Soccer drill: fast dribble race
Suitable for the following techniques:
condition
,
warming-up
,
dribbling
Fast dribble race
Players are divided into equal groups.
Each group tries to dribble the ball through the poles as fast as possible.
The last one of each group must pick up the ball and stop it on the cone.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
20
Necessary materials:
Balls
3
Disc cone
3
Pylons
3
Suitable for the following levels:
O8
O9
O10
O11
O12
O13
O14
O15
O16
O17
O18
O19
O20
Seniors