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Volleyball drill: tennis
Suitable for the following techniques:
defense
,
passing
,
condition
Tennis
You have 2 teams one is on one side of the field and the other on the other side.
There is a ball played in the field the ball may fall on the ground 0/1 time the ball is passed by the teams to the other side of the field.
If the ball either bounces 1/2 time, goes out or wrong technique a team has a point.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
4
Maximum number of players
40
Necessary materials:
Balls
1
Suitable for the following levels:
9 year
10 year
11 year
C
B
A
Seniors