Volleyball drill: thrust exercise: pass-setup

Suitable for the following techniques: passing , warming-up , general

Thrust exercise: Pass-setup

Trainer throws ball:

1. Pass â€" catch run through (B puts ball in box and joins back)

2. Pass â€" setup â€" overhand play (A plays ball 1-3 B 2, C passes ball in front of himself)

3. Same B. Only now C passes ball to position 2-3 where 1 player will be standing.

Add to training

Characteristics of the drill

8
12
Necessary materials:
6
Suitable for the following levels:
B
A
Seniors