Basketball drill: 1 against 1 plus help quarter field

Requirements:

• players must be able to drive and shoot from the 3-point line
• must know what defending ball side and weak side is
  
  

Objective:

1) recognize that the defender is giving maximum pressure on the shot and therefore there is room for the drive2
) see the help coming3
) learn way to play off the help as well

Organization:

• attacker 1 gives a bounce pass to himself on the forward position
• defender 2 is allowed to move when the ball hits the ground
• the attacker pivots so that he can shoot
• free shot (i.e. the ball is not touched by the defender) is a point for the attacker
• dribble stopped and score prevented by defender 2 is one point for the defender
• defender 3 starts with one foot in the bucket and is not allowed to move until the ball touches the ground at the start of the drive
• defender 3 earns one point when he prevents a score by the broken through attacker
• play until the 3
  
  

Teaching points:

• attackers when picking up the ball immediately pivot and take triple threat position
• Defender 2 has to start explosively and bridge the last one and a half metres with mini-slides.
• one hand high, in the shooter's field of vision
• the foot on the ball side is behind
• (OR other agreements you have within the team)
  
  

Attacker:

• with a crossover step around the help and finish with a power move
• stop with a jump stop after the first dribble and finish with a jump shot, fade away or rocker step
  
  

Helper

• estimate on which side the attacker will drive
• quick first step
• attacker may never pass between defender 2 and helper