Basketballexercise: concentration relay
Suitable for the following techniques: warming-up
Concentration relay
Execution
- Place three cones in a row.
- Work in pairs or groups of three.
- The ball must be placed progressively further on the hoop.
- Each time the ball is on the cone, a player must run behind it and return the ball to the other player.
- The other player can then place the ball further.
Features of the exercise
4
6