Basketballexercise: dribbling - changing direction
Suitable for the following techniques: dribbling
Dribbling - changing direction
Starting position
- All players with a ball on the baseline.
Explanation
- Crossover: Good low position and change of speed.
- Behind the back.
- Through the legs.
Exercise
- Zigzag to the other side.
- Change of direction at line basket-basket.