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Basketballexercise: party
Suitable for the following techniques:
system
Party
5 against 5 or 4 against 4 (depending on how many players are present)
Start with a game without dribble (check half or whole field)
Then play with the dribble
Choose technique
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
12
Materials Needed:
Ball
1
Suitable for following levels:
U15
U16