Basketball drill: shooting and free throw

Suitable for the following techniques: shooting

Shooting and free throw

  • 2 or 4 teams (1 or 2 fields)
  • Each team has 1 ball and is at the head of the bucket
  • Take turns shooting
  • If you score then you may go to the other basket to shoot a free throw
  • Is it touching, it is 1 point.
    • At 5 points the team has won
  • Possibly you can turn it into a conditioning training
  • When a shot is missed
  • There must then be run to the back line and back 

Characteristics of the drill

6
20
Necessary materials:
Not applicable
Suitable for the following levels:
Senioren
U22
U20
U18 jeugd
U16 jeugd
U14 jeugd
U12 jeugd
U10 jeugd

 

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