Basketball drill: shot technique exercises

Suitable for the following techniques: shooting

Shot technique exercises

Number of exercises for novice archers:

  • One hand behind the back, ball on hand above head and stretch out (pay attention to followthrough, backspin), catching the ball with the same hand again
  • Shoot against the wall (again with 1 hand)
  • Shooting against the board (e.g. 5 times with 1 hand)
  • Distribute over the baskets, take as many shots as possible

Characteristics of the drill

Necessary materials:
Not applicable
Suitable for the following levels:
U12 jeugd