Basketball drill: shot technique exercises
Suitable for the following techniques: shooting
Shot technique exercises
Number of exercises for novice archers:
- One hand behind the back, ball on hand above head and stretch out (pay attention to followthrough, backspin), catching the ball with the same hand again
- Shoot against the wall (again with 1 hand)
- Shooting against the board (e.g. 5 times with 1 hand)
- Distribute over the baskets, take as many shots as possible
Characteristics of the drill
2
20
Necessary materials:
Not applicableSuitable for the following levels:
U12