Basketball drill: shot technique exercises

Suitable for the following techniques: shooting

Shot technique exercises

Number of exercises for novice archers:

  • One hand behind the back, ball on hand above head and stretch out (pay attention to followthrough, backspin), catching the ball with the same hand again
  • Shoot against the wall (again with 1 hand)
  • Shooting against the board (e.g. 5 times with 1 hand)
  • Distribute over the baskets, take as many shots as possible


Characteristics of the drill

2
20
Necessary materials:
Not applicable
Suitable for the following levels:
U12 jeugd
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