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Basketballexercise: slob 1
Suitable for the following techniques:
system
SLOB 1
2 men on lowpost and 2 along penalty throw line
Choose technique
1,5 meter
1,5 meter
Attack
blocking
catching
Condition
defense
Dribbling
passing
rebounding
shooting
strength
system
warming-up
Features of the exercise
Minimum number of players
5
Maximum number of players
10
Materials Needed:
Ball
1
Suitable for following levels:
U17
U18
U19
U20