Basketballexercise: warm-up with three lines
Suitable for the following techniques: shooting passing warming-up
Warm-up with three lines
Execution
- Player B passes the ball to Player C.
- Player B runs to the cone and receives the ball.
- Player B performs a lay-up.
- Player B joins line C.
- Player C passes the ball back to line B.
- Player C rebounds Player B's shot.
- Player C moves to line A.
- Player A passes the ball to Player B.
- Player A joins line B.