Basketball drill: warming up behind the baseline

Suitable for the following techniques: warming-up

Warming up behind the baseline

Walk slowly to the other side x 3
Stop and shot
Jump two feet then walk, etc.
Jump 1 foot, left then right
Machine gun
Spurt

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Choose Technique

Characteristics of the drill

Minimum number of players

1

Maximum number of players

1

Necessary materials:

Not applicable

Suitable for the following levels:

Seniors