Beachvolleyballexercise: rolling balls competition
Suitable for the following techniques: warming-up
Rolling balls competition
Execution
- Form two teams. Each team stands ready on the baseline on one side of the court.
- Place as many balls as there are players on both 3-metre lines.
- When the trainer shouts "GO!", everyone rolls the balls to the other side.
- After 3 minutes, the team with the fewest balls in their field wins.
Features of the exercise
10
20