Beachvolleyballexercise: three in a row with hoops
Suitable for the following techniques: warming-up
Three in a row with hoops
Objective
- Place three cones in a row.
- Form two teams.
- From each team, one player runs with a coloured cone to a hoop and places it inside.
- When the first player returns, the second player from the team starts, followed by the third player.
- If there is one cone of each colour in the hoops, the fourth player may move a coloured cone to achieve three in a row.
Features of the exercise
4
12