Handball drill: 1-to-1
Suitable for the following techniques: attack
- 2 defenders take place on the left formation and on the right formation between 2 hats (approximately 3m between the hats)
- The rest are spread over the left build-up and the right build-up (attack), and 1 point of play on the middle build-up
- Attacker on the left plays the middle build-up and gets the ball back, after which she passes the defender, it is her turn on the right.
Characteristics of the drill
Suitable for the following levels: