Handball drill: 1-to-1

Suitable for the following techniques: attack

1-to-1

1-on-1 attack/defending

2 defenders take place on the left formation and on the right formation between 2 hats (approximately 3m between the hats)
The rest are spread over the left build-up and the right build-up (attack), and 1 point of play on the middle build-up
Attacker on the left plays the middle build-up and gets the ball back, after which she passes the defender, it is her turn on the right.

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Characteristics of the drill

Minimum number of players

5

Maximum number of players

15

Necessary materials:

Disc cones

4

Suitable for the following levels:

D

C

B

A