Handballexercise: ball control: dribble
Suitable for the following techniques: ball control
Ball control: dribble
1. Bounce the ball around the body.
2. Bounce the ball in an 8 shape.
3. Bounce the ball around while sitting.
4. Sit while bouncing, with high and low bounces.
5. Using both hands.
2. Bounce the ball in an 8 shape.
3. Bounce the ball around while sitting.
4. Sit while bouncing, with high and low bounces.
5. Using both hands.