Handball drill: condition

Suitable for the following techniques: condition

Condition

Course with conditional elements
Touch the first pylon.
Slide into the square.
Left/right first row then to second row.
Repeat from the first row.
Lift the knee of the ladder.
Between the poles and finish on the target.

drawing Condition

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Characteristics of the drill

Minimum number of players

7

Maximum number of players

15

Necessary materials:

Not applicable

Suitable for the following levels:

Seniors