Handball
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Handballexercise: switch
Suitable for the following techniques:
attack
ball control
Switch
Practice swap
Set up and middle, after a few times other set up
Switch with the corner
Choose technique
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
20
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors