Handball drill: throwing in the goalkeeper with footwork

Suitable for the following techniques: warming-up

Throwing in the goalkeeper with footwork

Each player own ball. First normal throw in.

Three pawns on each pitch in a line.
Two times around the pawn, then throw at the goal.
Finish with stretching throw.

Pay attention to: arm high, good leg in front, pointing the ball after the players, trunk work.

Goal: footwork and throwing.

throwing-in-the-goalkeeper-with-footwork

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Characteristics of the drill

Minimum number of players

8

Maximum number of players

10

Necessary materials:

Not applicable

Suitable for the following levels:

C