Inline-skatingexercise: balance on one leg variations
Suitable for the following techniques:
Balance on one leg variations
Execution
- Skaters stand in pairs, one behind the other, behind a designated line.
- On the start signal, the first group departs, followed by the second group at the next signal.
- Superman: The leg is placed horizontally, straight behind the body.
- Roller Skate: The leg is placed horizontally, straight in front of the body.
- Those who can, may hold their toes.