Korfballexercise: 1 from all

Suitable for the following techniques: warming-up

1 from all

  • 1 attacker
  • 1 defender 
  • 1 passer
  • the duel lasts 1 minute (good for endurance!)
  • In any case, the defender won't let a ball through, the shot will be allowed.
  • A little pressure on the shot is necessary.
Add to training

Features of the exercise

5
5
Materials Needed:
Not applicable
Suitable for following levels: